How Much Protein in 100 Grams Chana? Black Chickpeas Roasted vs Boiled vs Sprouted for Daily Consumption

 Chana, also known as black chickpeas, is one of the most trusted protein sources in Indian diets. From school lunches to gym meals, chana is found in every Indian household. However, many people still ask how much protein is actually present in 100 grams of chana and whether sprouted chana provides more protein. In this guide, you will learn everything you need to know about chana and its protein content.